Tips, Trends, & News

Jessica Ester, APRN Says Goodbye to Pediatrics of Florence Patients & Families…

Dear POF Patients/Families, I hope this letter finds you and your family in good health and spirits. I am writing to share some personal news regarding my role as a Nurse Practitioner at Pediatrics of Florence. After much consideration, I have made the incredibly...

The Importance of Back to School Immunizations: Ensuring a Healthy and Safe School Year…

When kids go back-to-school, it is crucial for parents to prioritize their children’s health by ensuring that they are up to date on their immunizations. Vaccines play a vital role in protecting children from potentially serious infectious diseases and...

Quick Tips for Back-to-School Success!

Back to school is an exciting and potentially stressful part of the year for both parents and children. Here are a few quick tips to make sure you start the year off right: Sleep is Key From infants and toddlers to school-aged kids and teens, parents want to know how...

10 Ways to Protect Your Children from the Sun…

Summer is a time for children to enjoy outdoor activities and soak up the sun. However, it is crucial to protect their delicate skin from the harmful effects of the sun’s rays. Sun exposure can lead to sunburn, premature aging, and even skin cancer later in...

My Infant Has Jaundice! What Is Jaundice? Should I Be Worried?

Jaundice is a common problem in newborns-one that is responsible for a lot of office visits and hospitalizations in the first few days after birth. Infant jaundice is a yellow discoloration in a newborn baby’s skin and eyes. Infant jaundice occurs because the...

Summer Safety Tips for Kids: Keeping Children Safe and Healthy…

Summer is a time of excitement and adventure for kids. With the warm weather and longer days, children have the opportunity to engage in various outdoor activities. However, it’s crucial for parents and caregivers to prioritize safety during this season. By...

Healthy Eating Patterns for Children and Teens…

Proper nutrition is crucial for the physical and mental development of children and teens. As a parent or caregiver, it can be challenging to ensure that your child is eating a balanced and nutritious diet. In this article, we will provide you with valuable insights...

New Baby Tips – When, What, and How To Feed Your Baby

Trying to decide when to start solid foods for your baby can be confusing, you are not alone. We would like to take some time to go through some of the issues that can be overwhelming. The following comments are the most current evidence to the answer. When to Feed...

10 Tips for Keeping Kids Cool in the Summer Heat…

In the summer heat, it’s essential to ensure that children stay cool and comfortable. High temperatures can pose health risks, especially for babies and young children. To help you navigate the scorching summer days, we have compiled a list of expert tips from...

What to Do in a Newborn Emergency: A Comprehensive Guide…

Welcoming a newborn into the world is an exciting and joyous time for parents. However, it’s also a period of heightened concern and vigilance, as newborns are delicate and vulnerable to illnesses and infections. As a parent, it’s crucial to be aware of...

How to Get Your Teens and Tweens to Dress for Cold Weather…

As the temperature drops and winter approaches, parents face the challenge of getting their teens and tweens to dress appropriately for the colder weather. It can be a constant struggle to convince them to wear warm clothes and avoid the discomfort of freezing...

Understanding Childhood Anxiety: When to Seek Help and How to Manage It…

Anxiety is a common experience for people of all ages, including children. While it’s normal for kids to have worries and fears, there are instances when anxiety becomes excessive and starts interfering with their daily lives. As a parent, it’s important...

10 Tips for Having a Healthy and Safe Halloween in Northern Kentucky!…

Halloween is a fun time of year for children and many adults. However, it is a time of year when we can over indulge in our favorite candy and a time when we are out walking around our neighborhoods well after dark. Here are some simple tips you and your family can...

Asthma Tips – Is it Asthma? What is Asthma? Should I Get My Child Evaluated?

Asthma is a disease that 9% of U.S. children under 17 yrs old have. That adds up to about 6.7 million children in the U.S. and it accounts for 13 million missed school days, 200,000 hospitalizations, and 750,000 visits to emergency departments. Asthma has a track...

Frequent Check-ins with Your Kids Can Prevent the Harmful Consequences of Bullying…

Internet bullying, also known a cyberbullying, can cause kids to have substance use and mental health problems. In a study by the Journal of the American Medical Association it is found that frequent communication with parents and family dinners can help to...

The Significance of Well-Child Visits for Your Child’s Health…

As a parent, you always want to ensure the well-being of your child. One crucial aspect of their health is regular well-child visits. These visits, covered by most health plans, play a vital role in monitoring your child’s development, preventing diseases, and...

3 Effective Ways To Manage Your Child’s Asthma…

Asthma is one of the most common chronic disorders that pediatricians diagnose in children and teens. Asthma is a chronic (long-term) lung disease. It affects your child’s airways, the tubes that carry air in and out of their lungs. When your child has...

Healthy Eating Tips If Your Child Is A Picky Eater…

Are you having difficulty making a smart nutrition choice for your picky eater? Your child’s pediatrician can help you create some healthier eating habits. If your child is overweight, he/she can map out a treatment plan so your child can lose excess...

Conjunctivitis: What Is Pink Eye?…

People often call conjunctivitis “pink eye” because it can cause the white of the eye to take on a pink or red color. Symptoms of pink eye can vary but typically include redness or swelling of the white of the eye. It is common in young kids. It’s usually...

6 Ways Parents Can Help Their Children To Have Stress-Free Immunization Shots…

There are things parents and caregivers can do to help children who are afraid of needles. If your child is old enough to understand they are going to the doctor for a shot, do not keep it a secret. It is better to prepare them for the doctor’s visit ahead of...

New Baby Tips – Some Frequently Asked Questions From New and Expecting Mothers…

What Equipment will I need before I leave the hospital with my infant? Before your infant goes home from the hospital, you will need a car seat, formula bottles (if you are not breastfeeding), rectal thermometer, nasal aspirator/bulb suction, and diapers. What...

How To Handle Temper Tantrums – Tips On When It Is Normal or Needs Diagnosis and Treatment

Not all temper tantrums are attempts by children to manipulate you. Some children have temper tantrums because their is an imbalance somewhere. This is the reason when discipline isn’t always the best way to help some children with their tantrums....

You Know That Book You Read to Your Child Over and Over Again? Turns Out It Helps Them To Learn and Read Better!

Everyday parents are asked to read the same book over and over again by their children. Don’t fret though because it’s the best way to help your children learn new words says a new study by Dr. Jessica Horst from the University of Sussex. Reading to your...

Symptoms, Prevention, and Treatment for Chickenpox…

Chickenpox is a highly infectious disease that usually occurs during childhood. By adulthood, more than 90% of Americans have had chickenpox. Since the mid-1990s, most children have been vaccinated against the infection. The disease is caused by the varicella-zoster...

Six Little Ways to Show Love To Your Children…

It’s a given that we love our children. We let them know every day—in the morning, before dropping them off at school and at bedtime. Telling your children you love them is great, but showing them is even better. Listen to them Nothing brightens a child’s day more...

Getting Your Kids to Play Outdoors Increases Makes Them Healthier!

A study by The Journal of Pediatrics confirms that time spent outdoors after school was positively associated with moderate to vigorous physical activity (MVPA). Children are recommended to participate in at least 60 minutes of moderate to vigorous physical activity...

Is My Child Ready For Their First Cell Phone?…

We live in a world full of technology and, for many of us, our children understand it better than we do. Parents may feel pressured by their children to provide them with a cell phone at an early age but aren’t sure when children are actually ready for this...

How To Tell If Your Child Has a Urinary Tract Infection (UTI)…

Kids catch lots of bugs in their first few years of life. Colds and other respiratory infections are common. But kids can get urinary tract infections (UTIs), too. Up to 8% of girls and 2% of boys will get a UTI by age 5. Urinary tract infections (UTIs) are common in...

Antibiotics Series #1 – How Antibiotics Kill Bacteria But Can Become Resistant Overtime…

Antibiotics are an some of the most important medications pediatricians can use to combat infections. Antibiotics are also over requested and over prescribed. Antibiotics kill bacteria or keep them from reproducing. Disinfectants, like bleach, also kill bacteria but...

Finding a Healthy Weight For Your Child – Small Changes In Their Daily Activities Can Reduce The Risk Of Obesity Significantly…

Families are being pulled in many directions each week with different school, work, and sporting activities consuming their time. In this time crunch, remembering to add healthy food choices and exercise can feel overwhelming. In the last 20 years, obesity in...

What Should You Feed Your Child When They Have Diarrhea?

The BRAT diet (Bananas, Rice, Applesauce, Toast) was once a staple that most pediatricians recommended for children with an upset stomach. The idea was that it gave the gut a chance to rest and reduced the amount of stool produced. Now most doctors have moved away...

Talking Directly To Your Babies/Toddlers and Using More Complex Words Will Help Develop Better Vocabularies and Communication Skills

New research presented in February 2014 to the American Association for the Advancement of Science shows that talking intelligently helps babies and toddlers vocabulary skills. This will help the babies and toddlers lean through context to connect words...

What To Do If You Think Your Child Has A Fractured Bone…

If you’re a parent, you know that accidents happen! Your child comes home from the ball field or the ice-skating rink and says something hurts. There are some things you can see for yourself that help you figure out what’s going on. It is important to...

Obesity in Adolescence Can Be Influenced By Watching Too Much TV Or Having An Obese Parent

Overweight 5th graders who watched 30 hours of TV and had an obese parent had a 21% chance of becoming obese in 10th grade. Overweight children and adolescents can get fit but they must overcome some lifestyle challenges. A new study by Mark A. Schuster, MD, PhD,...

Is It a Sinus Infection or a Cold? Tips On How To Tell The Difference…

When children have a runny nose, cough and fever, it’s hard to tell if it’s just a cold or something more severe like a sinus infection. Tips to know the difference… Sinus Infections are more rare than colds Fewer than one in 15 children gets a bacterial...

Bacteria, C-Section, and Breast Feeding: How It Affects Your Baby’s Health…

Researchers are figuring out why C-Sections and Breast Feed have lifelong effects on a baby’s health. It’s because of the bacteria they are exposed to through mothers milk and vaginal delivery. These bacteria live in the gut of the baby to help digest food...

Symptoms of Type I and II Diabetes in Children and How To Treat Them…

Juvenile diabetes or Type I diabetes is the most common to affect children and teens. Type I diabetes is where the body is unable to produce insulin. Insulin is a hormone that delivers glucose to the cells. Although the most common type of diabetes, with the incline...

Dr. Rob Ran a 100 Mile Race and Raised $13,000+ to Support the Northern Kentucky Child Advocacy Center…

All funds raised went directly to the center to hire and train staff specializing in working with children that have been victims of child sexual and physical abuse. Dr. Rob paid for all race fees and travel expenses so 100% of funds raised went straight to...

Parenting Tips – Does My Child Need Stitches?

Most children have had at least one accident, if not more. Whether it’s a scrape, cut, or just a bruise, how do I know if it requires stitches? Here Are Some Ways to Tell If Your Child Needs Stitches If after applying pressure for at least five minutes and the...

Vacationing With Kids Isn’t Stressful If You Plan Before You Go…

Your vacation is meant to be a relaxing time for you and your family, but sometimes the packing and act of traveling can be more stressful than you and the kids ever imagined. But if you prepare yourself and your children—both physically and mentally—things may seem a...

Dr. Janson Is Retiring on July 1st…

We wanted to let you know that Dr. Janson is going to retire on July 1, 2022. We’ve enjoyed working with Dr. Janson and wish him the best in retirement. All of Dr. Janson’s patient records will be maintained at Pediatrics of Florence. If you have any...

Does My Child Need A Tetanus Shot?

Because established tetanus is often fatal, even with expert treatment, prevention is of paramount importance. The two major means of preventing tetanus are immunization and wound care. All children need to get a tetanus shot. If bacteria come in contact with a wound...

Spring Into Clean: Teaching Children Responsibility and Accomplishment

Most times, getting children involved in any time of household chore is just that: a chore. But if you make it fun and rewarding for them, you may find that they are more willing to help than you ever thought possible. Turning this overwhelming chore into a family...

Covid Vaccine Is Available At Pediatrics of Florence For Patients 5-11 Years Old. …

The Covid Vaccine is approved for patients 5-11 years old. We currently have vaccines available our 5-11 year old patients. How Do I Get The Vaccine at Pediatrics of Florence? Call the office at 859-525-8181 to schedule! 😊 Contact Us (859-525-8181) if you...

Whooping Cough (Pertussis) Symptoms, Treatments, and How to Prevent It…

Pertussis, or whooping cough, is a disease that affects the lungs. Pertussis bacteria are spread from person to person through droplets produced during coughing or sneezing. A person with pertussis develops a severe cough that usually lasts four to six weeks or...

Family Fun for Less…What To Do During Long Breaks With Your Kids

If your family is like most, you have to be mindful of the money you dole out on fun-related activities. After paying for the things everyone needs, there isn’t always a lot left over to do the things they want. But when summer, fall, or winter breaks roll...

10 Safety Tips For The Winter Months…

Whether winter brings severe storms, light dustings or just cold temperatures, the American Academy of Pediatrics (AAP) has some valuable tips on how to keep your children safe and warm. What to Wear Dress infants and children warmly for outdoor activities. ...

Tips to Keep Your Children Safe Over the Holidays

The holidays are a time for family get togethers, traditions, and treats. A lot of strange things will be introduced to your young ones for the first time. Unfortunately, children and new things sometimes add up to hospital visits. The following are some tips on...

Thumb-Sucking Guide – Why Kids Do It and How and When to Get Them To Stop…

Newborn babies are born with several important reflexes that help them through their first weeks and months of life. These reflexes are involuntary movements that happen either spontaneously or as responses to different actions. The sucking reflex, for example,...

When Is it Appropriate To Leave My Child Home Alone?

Every parent will eventually face the inevitable question: When is it appropriate to leave my child home alone? And every parent will come to a different conclusion. This question can’t be answered by a definitive age; you must consider many factors, each of which...